Cellulite is made up of fatty deposits trapped in pockets just below the skin. As a result, the fat cells are squeezed into small bulges that give the skin that unsightly lumpy, dimpled or “orange peel” look. Cellulite is often located in the lower body on the hips, outer thighs, inner knees and the abdomen.
Cellulite affects about 80% of women, regardless of age and weight, as against only 5% of men. Cellulite is a serious problem for most women – especially for women over 35. The cause of this inequality is mainly hormonal. Estrogens (female hormones typically) are victims of changes in certain key periods in the life of the woman at the time of puberty in each menstrual cycle, while taking oral contraceptives, during pregnancy and at the time of menopause.
This excess of estrogen, a hormone that controls production of fat, which is partly the cause of cellulite. Moreover, the skin of the woman is finer than that of the man and his fat lobules are bigger. Finally, other factors are taken into account: an unbalanced diet associated with a trend in female fat storage, circulatory disorders that cause poor blood circulation contribute to the onset of cellulite, poor digestion causing an accumulation of toxins in fatty tissues, a genetic predisposition to being overweight and finally stress, which can increase fat deposition in tissues.
Before using various methods for reducing cellulite, it is essential to follow some basic rules of hygiene. First, food which is to avoid fatty foods or too rich, the excessive intake of salt and alcohol. Better to focus on lean proteins (for fish, white meat), the carbohydrates (pasta and(pasta and rice), fruits and vegetables (raw or cooked), fiber (including cereals) and drink at least two liters of water per day drain the tissues and eliminate toxins.
Another thing to be carefully avoided: physical inactivity. It should be practicing a sport regularly, if possible endurance as walking, jogging, cycling, skating, cross country skiing or swimming. They thus work the lower body, oxygenate tissues and stimulate blood circulation.
If you want a quick and easy way to get rid of cellulite without strenuous exercise and dieting or expensive and invasive surgery, then a Revitol cellulite cream is the answer.
Revitol Cellulite Cream is designed to help out helps reduce the appearance of cellulite by attacking the problem where it lives: just beneath your skin. Revitol’s all-natural cellulite-reducing formula allows for easy absorption into those stubborn areas creating a firmer and tighter look for your skin while reducing unsightly cellulite dimples.